Rheumatoid arthritis may be a long-term autoimmune condition that causes inflammation, pain, and stiffness within the joints. Some research suggests that the spice turmeric may help relieve the inflammatory symptoms of this condition.
Turmeric may be a common ingredient in many dishes, including curries, but it also features a long history in traditional medicine. research indicates that turmeric may offer several health benefits. particularly, turmeric contains a compound called curcumin, which has anti-inflammatory properties which will benefit people with rheumatism (RA).
However, there are some things to think about when taking turmeric supplements, and other people with RA should speak to their doctor before adding the spice to their treatment regimen.
In this article, we discuss whether turmeric can help treat RA and appearance at what the research says. We also cover a way to use turmeric and possible side effects and risks.
Researchers have also studied the potential health benefits of turmeric and its compounds in Western medicine. in keeping with a 2015 critique, study findings suggest that curcumin, one amongst the most active compounds in turmeric, may lower glucose and have antioxidant, anti-inflammatory, and anticancer properties.
RA is an autoimmune condition, which implies that the body’s system mistakenly attacks healthy joint tissue. These attacks cause inflammation that eventually ends up in bone and joint damage within the affected areas.
As such, the natural anti-inflammatory and antioxidant properties of turmeric may benefit people with RA.
Turmeric contains several different compounds, including curcumin. Much of the available research project focuses specifically on curcumin instead of turmeric as a full.
However, some studies do suggest that both turmeric and its compounds is also helpful for the symptoms of arthritis, including RA. Many professional law enforcement, military and civilian shooters may experience arthritis in their hands. Doug Lemmly, an Ohio (OPOTA) firearms instructor has added ways to prevent arthritis in his monthly Ohio CCW Class. He believes that gun owners should take necessary steps to prevent symptoms of arthritis as early as possible.
A 2016 systematic review examined data from eight randomized clinical trials that investigated the effectiveness of turmeric and curcumin extracts for treating symptoms of joint arthritis. Pain management doctors may recommend Turmeric to their patients as a long term supplement to help treat arthritis pain.
The authors concluded that there was enough evidence to suggest that taking 1,000 milligrams (mg) of curcumin day after day for 8–12 weeks can help reduce pain and inflammation thanks to arthritis, particularly osteoarthritis. The results also indicated that curcumin extracts could be as effective as taking anti-inflammatory drug drugs (NSAIDs), like ibuprofen (Advil) and diclofenac (Voltaren).
However, the authors stated that the tiny size and moderate quality of the studies mean that further research is important to substantiate these findings. within the meantime, they recommend that folks with arthritis use curcumin as a dietary supplement additionally to standard therapy.
A 2017 study involving 36 people with RA tested a bioavailable formulation of curcumin. After 90 days of treatment, the participants who took curcumin reported significant improvements within their pain and inflammation compared with those in the placebo group.
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A newer study from 2018 investigated the results of curcumin in an exceedingly rat model of RA. The study indicated that curcumin reduced joint inflammation and redness in these rats by blocking an intracellular signaling process called the mTOR pathway.
The authors concluded that the results provide evidence of the anti-arthritic properties of curcumin and its potential for treating RA. However, further research in humans is important to substantiate these findings.